Emotional Word List to Help Identify Feelings
Full Disclosure Question Guide for the Betrayer
Guided Self-Assessment for Betrayed Spouses
TRAUMA Responses – Article about Fight, Flight, Freeze, or Fawn(Does have some verbiage about evolving)
Another Article about 4 Trauma responses
Neuroscience Confirms Art Relieves Stress
Doodling relieves stress and brings mental healing
Doodle Your Way to Better Mental Health